Dhamma Vorträge: Abspielen
Loading the player ...
Vorträge von | Ajahn Martin |
Titel | Observing without judging |
Datum | 15 Mar 2015 |
Sprache | en |
Ort des Vortrages | Wat Pa Baan Taad |
Zuhörerschaft |
Inhalt - Beschreibung
Sensation at the solar plexus: just keep your interest at the tip of the nose (for breath meditation); The important is to stick to the object of calm or investigation; Observing without judging to get wisdom; Body contemplation: it brings up anger/violence; Pleasure: is excitement/ thrilling really pleasurable? Compare it with the peace of samadhi; Meditation: find the right balance like while riding a horse.