Dhamma Vorträge: Abspielen
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| Vorträge von | Ajahn Martin |
| Titel | How to maintain awareness back in everyday life |
| Datum | 17 Aug 2016 |
| Sprache | en |
| Ort des Vortrages | Wat Pa Baan Taad |
| Zuhörerschaft |
Inhalt - Beschreibung
Meditation at home: we might think it's better because kilesas like boredom or restlessness won't come, but our sati is not as strong as in the monastery; How to keep sati at work; Interest in the practice: it's the key, 100% interest = 100% concentration; Tricks to fight tiredness and boredom; Power of thee kilesas: it's a constant voice in our head, but we have to become the boss and not follow their order; Staying on one point (like the breath or Buddho): it's difficult but necessary to develop samadhi.