Content / Description

Mindfulness – the key to the practice, meditation object is our life-saver, investigating pain, expectations, facing death, pain disappearing, Avijja is afraid of death, the Citta never dies, fear of the unknown, the power of Avijja, endless rebirth, looking for completeness, deep samadhi, fighting the kilesas, practice compared to a war/battle, uncovering the tricks of Avijja, the principle of Anatta, how to listen to a Dhamma talk, the language of the heart.