Content / Description

Talk given to monks. Noting: you see all the moments where you were inattentive; Sati: when you see your intention before speaking, your sati is good; Luangta and Wat Pa Baan Taad: a forest university, not suitable for everyone, need to be able to practice independently; Body movement: when you have sati on all your bodily movements (eating, walking, washing, drinking etc.), you realize it's all the same, how it's boring!; Present moment: act with an open mind, don't rely on your memories “it's really a joy to live in the present moment, everything is fresh”; Dukkha: use it as your engine for the practice.